Mindfulness Self-Compassion for Couples

Next Course Starts
 
Wednesday 1st June 2022

Places are limited so Book Now to avoid missing out.

Who is it for: 

Any couples (Max 10 Couples per course)

Venue:

Online using Zoom.

Course Teacher:

Jules Marshall, MSc TA Psych. MA MBA, BSc Psych. PTSTA. CTA. APSE UKCP reg.

Relationships are not always easy! Mindful Self-Compassion (MSC) for Couples is designed to help us get to know ourselves and our partners with greater awareness and compassion. The course builds on the skills developed in the MSC programmes and looks more closely at the patterns that get in the way of bringing compassion to relationships. Using these skills and practices, the course teaches how to build strong and healthy foundations for relationships, as well as providing tools to help navigate difficulties that so frequently arise. The course is intended for couples to attend together, which in itself demonstrates a commitment to the relationship. Over the six weeks  the programme is designed to promote progressive development of awareness and skills that improve openness, understanding and communication.

Find out more

 If you are interested  and would like more details contact Jules on the form below or

 please feel free to give her a call on 01558 685066.

Why not try...

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This course is taken from and abides by the curriculum created by John Kabat-Zins original Mindfulness Based Stress Reduction course. You will learn about mindfulness and how to develop your own mindfulness practice.