What can Counselling & Psychotherapy offer you?
I believe that everybody has the right to be happy and to reach their full potential. I also recognise that life enhancing changes may be necessary for people to achieve this and haw daunting that prospect may be.
My role is to offer you the opportunity to talk about whatever you need to in a safe confidential, peaceful environment with a therapist who is happy to listen, is supportive and will not judge, but help you look at yourself, recognise your strengths and build on them.
We can explore how you relate to others and identify how past experiences affect you now. As a result, you may decide to change some aspects of your life and you can be supported & facilitated through any changes you decide to make.
Who comes for Counselling & Psychotherapy?
Counselling and Psychotherapy can benefit anyone looking to develop their potential. It can help people with a wide variety of problems and issues including:
Low self esteem
Alcohol related issues
Couples therapy is an opportunity to discuss issues such as conflict, family stress, communication difficulties, unmet personal and relationship needs in a 'neutral territory' with an unbiased observer who can provide feedback and information coupled with confidential and non-judgemental support.
One of the major issues in life is relationship. Many people come into therapy as they have problems with one or more of their relationships, whether it is at work, with a partner or within a family. A Group, where you feel safe enough to speak is the ideal place to learn about, experience and experiment with being in relationships.
Jules offers a range of counselling, psychotherapy and TA based courses and workshops for personal and professional development. The workshops are aimed at various levels of knowledge from complete beginner to qualified counselling and psychotherapy practitioners.
For more information please visit the Jules-Therapy website.
If you are looking for a supervisor or interested in how being in supervision can help you, contact me to discuss your requirements.
Courses and Workshops
TA was originally founded by Eric Berne in the 1950s and 1960s . It is well-established as an approach and is now widely used in many different fields. Particularly Psychotherapy, Counselling, Education and Organisational development.
TA is a multi-dimensional theory of personality, communication, development and psychopathology. It offers a range of concepts that can be utilised to describe how people communicate and relate to each other and how things can go wrong. Being able to map out what is happening means we can explore how to do things differently. TA concepts are easy to learn and apply, making them accessible and very effective.
While it was initially developed as a group psychotherapy, and is still used as such, the therapeutic applications of TA focus on providing opportunities for individuals to change repetitive patterns. These patterns, the result of early childhood decisions which in TA are referred to as 'script', limit an individual's potential.