Individual Sessions

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MBTAP

This is 1:1 psychotherapy that uses Mindfulness Meditation in combination with Transactional Analysis Psychotherapeutic theoretical concepts and is particularly helpful for working with past trauma.

Price per Session

£50

Session length

50 Mins

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Individual Mindfulness

Sometimes we may need help in developing our mindfulness practice. This is an opportunity to seek help and advice and practice with someone on a 1:1 basis. An 8 week MBSR individual course is also possible.

Price per Session

£50

Session length

50 Mins