Image by Caroline Veronez

Individual Mindfulness

Individual Sessions
Check Availability with Jules

Who is it for: 

Anyone.

Venue:

Online using Zoom.

Mindfulness Teacher:

Jules Marshall, MSc TA Psych. MA MBA, BSc Psych. PTSTA. CTA. APSE UKCP reg.

As a mindfulness teacher I work predominantly with groups, but I am aware that it may not always be possible or convenient to join a group. For that reason I offer individual MBSR teaching sessions.

You may wish to do a whole individual 8 week course or top up your own Mindfulness practice, work through any issues with your personal practice or use Mindfulness as a therapeutic tool.

 

If you are interested or would like to arrange a mutually convenient date and time to discuss your requirements, please contact Jules.

At present and for the foreseeable future these sessions take place on-line, so you will need to get in touch prior to booking to check availability and get a Zoom link.

Contact Jules

Why not try...

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This course is taken from and abides by the curriculum created by John Kabat-Zins original Mindfulness Based Stress Reduction course. You will learn about mindfulness and how to develop your own mindfulness practice.