Mindfulness Self-Compassion for Couples

Course Price

£245/pc

Course length

6 Weeks

Who is the course for?

Anyone

Next Course Starts

3rd June 2021

Mindfulness Self-Compassion for Couples

Course Teacher

Jules Marshall

MSc TA Psych. MA MBA, BSc Psych. PTSTA. CTA. APSE UKCP reg.

What is included?

Six, Two Hour Sessions and audio recordings.

About the course

Relationships are not always easy!

Mindful Self-Compassion (MSC) for Couples is designed to help us get to know ourselves and our partners with greater awareness and compassion.

The course builds on the skills developed in the MSC programmes and looks more closely at the patterns that get in the way of bringing compassion to relationships.

Using these skills and practices, the course teaches how to build strong and healthy foundations for relationships, as well as providing skills to help navigate difficulties that so frequently arise.

The course is intended for a couple to attend together, which in itself demonstrates a commitment to the relationship.

Over the six weeks, the programme is designed to promote progressive development of awareness and skills that improve openness, understanding and communication.

Please get in touch if you are interested or if you have any questions.